Ladies Kickboxing Northampton
Our Ladies Kickboxing programme in Northampton has multiple benefits that are fun and easy to implement into your daily activities, with 2 amazing weekly classes based in Pineham, Northampton, NN4 9FF
4 Week Ladies Kickboxing Bootcamp
We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Endurance Martial Arts Academy is here to help
Whether you’re interested in physical fitness, self defence, or even an athletic social outlet, our academy maintains a safe and positive environment for you to achieve your goals.
Endurance Martial Arts Academy curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue to become fitter & stronger, there are always more challenges ahead to keep you inspired and coming back for more
THE ENDURANCE MARTIAL ARTS ACADEMY: HERE TO HELP YOU ACHIEVE YOUR GOALS.
Endurance Martial Arts Academy teaches modern style Kickboxing to women in a fun high energy environment in Northampton. The students in our programs experience a number of life changing physical and mental benefits.
You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.
Interested in our Ladies Kickboxing Classes in Pineham, Northampton? Watch out short video to see what our sessions are like. Our Ladies Kickboxing Program is designed for all fitness levels and abilities.
What Ladies Think of Our Classes
Positive Mental Attitude
Goal Setting
Respect & Self Confidence
Frequently Asked Questions About Ladies Kickboxing Classes at Endurance Martial Arts Academy
Q: What is the minimum age to join Ladies kickboxing classes?
A: Our ladies kickboxing classes are open to individuals aged 13 and above. We welcome all women who are eager to learn kickboxing, get fit, and have a great time!
Q: Do I need any prior experience to join ladies kickboxing classes?
A: Not at all! Our ladies kickboxing classes cater to all skill levels, from beginners to experienced practitioners. Whether you're stepping into the gym for the first time or looking to enhance your existing skills, our instructors will guide and support you every step of the way.
Q: What are the benefits of kickboxing for women?
A: Kickboxing offers a wide range of benefits for women. It is an excellent full-body workout that improves cardiovascular fitness, strength, flexibility, and coordination. Kickboxing also helps relieve stress, boost confidence, enhance self-defence skills, and promote weight loss. Additionally, it offers a great opportunity to meet like-minded individuals and form lasting friendships.
Q: Is kickboxing suitable for both women?
A: Absolutely! Kickboxing is a versatile martial art that is suitable for women. Our classes provide a welcoming and inclusive environment for all individuals to train together, learn from each other, and support one another's fitness goals.
Q: Will kickboxing help me lose weight?
A: Yes, kickboxing is an effective way to burn calories and lose weight. It combines high-intensity cardio exercises with strength training, which can help you shed excess pounds and improve overall fitness. Our classes are designed to provide a challenging workout that will help you reach your weight loss goals.
Q: How will kickboxing classes benefit me socially?
A: Our kickboxing classes offer a dynamic and engaging social atmosphere. You'll have the opportunity to interact and connect with fellow classmates who share a passion for fitness and martial arts. Many of our members form strong friendships and enjoy the camaraderie that comes with training together. Our academy often organizes social events and gatherings to further foster a sense of community.
Q: What can I expect from the class structure?
A: Our kickboxing classes are structured to provide a balanced and exciting experience. You can expect a combination of cardio exercises, strength training, technique drills, pad work, partner drills, and cool-down activities. Our experienced instructors will guide you through each session, ensuring a challenging and enjoyable workout.
Q: Will kickboxing help me improve my self-defence skills?
A: Absolutely! Kickboxing is a practical martial art that equips you with valuable self-defence skills. You'll learn various striking techniques, footwork, and defensive maneuvers that can be applied in real-life situations. Our instructors focus on teaching effective self-defence techniques while maintaining a safe and controlled training environment.
Q: What should I wear to kickboxing classes?
A: We recommend wearing comfortable workout attire, such as athletic shorts or leggings and a breathable t-shirt. Proper athletic shoes are required for training, however we do not wear shoes on the mats. Additionally, don't forget to bring a water bottle to stay hydrated throughout the class.
We hope these FAQs have addressed your queries about our kickboxing classes. If you have any additional questions or need further information, please don't hesitate to contact our friendly team. We are excited to welcome you to Endurance Martial Arts Academy, where you'll experience an exhilarating journey of fitness, self-improvement, and a supportive social community!
Get ready to unleash your inner warrior and achieve your fitness goals with us!