Ladies Kickboxing Northampton

Our Ladies Kickboxing programme in Northampton has multiple benefits that are fun and easy to implement into your daily activities, amazing weekly class based in Pineham, Northampton, NN4 9FF

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Where to Find Us

Address: Endurance Martial Arts Academy, Pineham Barns Primary School, Dragonfly way, Northampton, NN4 9FF
Contacts:
Phone: 07522 257606
Whatsapp: 07255 257606
Email:
enquiries@endurancefitness.co.uk
Training Times:
Monday: 18:25 - 20:30
Tuesday: 18:25 - 20:30
Wednesday: 18:25 - 20:30
Thursday: 18:25 - 20:30
Friday: 18:25 - 20:30
Saturday: 09:00 - 12:00
Sunday: No Classes

Struggling to Find Time for Fitness
Struggling to Find Time for Fitness


Between work, family, and personal commitments, finding time to prioritize your health can feel like an uphill battle. It’s easy to put fitness on the back burner when life gets busy.

How Endurance Helps: Our Ladies-Only Kickboxing Classes are designed to fit into your busy schedule, offering a dedicated time and space to focus on YOU. With sessions available twice a week, you’ll feel empowered to make your fitness a priority in a fun, high-energy environment. Plus, you’ll be surrounded by a supportive community of women who are all on the same journey!


Lack of Confidence in Traditional Gym Settings
Lack of Confidence in Traditional Gym Settings


Many women feel out of place or self-conscious in traditional gyms, which can make it harder to stay consistent with a fitness routine. The fear of judgment or not knowing where to start can hold you back.

How Endurance Helps: Our ladies-only classes create a safe, inclusive space where you can train with confidence. Led by experienced female instructors, these sessions focus on kickboxing techniques and conditioning without the pressure of a gym environment. You’ll build both physical strength and self-confidence with every punch and kick!



Difficulty Staying Motivated
Difficulty Staying Motivated


It’s easy to start strong but staying motivated long-term can be challenging. Without a clear goal or the right support, fitness goals often fall by the wayside.

How Endurance Helps: At Endurance, we’re all about goal-setting and personal growth. Our Ladies-Only Kickboxing Programme not only pushes you physically but also keeps you accountable. Our instructors and community will inspire you to stay committed, celebrate your progress, and keep you motivated every step of the way. Whether you're aiming for increased fitness, weight loss, or mastering new techniques, we’re here to help you stay on track and crush your goals!

Frequently Asked Questions About Ladies Kickboxing Classes at Endurance Martial Arts Academy

Our ladies kickboxing classes are open to individuals aged 13 and above. We welcome all women who are eager to learn kickboxing, get fit, and have a great time!

Not at all! Our ladies kickboxing classes cater to all skill levels, from beginners to experienced practitioners. Whether you're stepping into the gym for the first time or looking to enhance your existing skills, our instructors will guide and support you every step of the way.

Kickboxing offers a wide range of benefits for women. It is an excellent full-body workout that improves cardiovascular fitness, strength, flexibility, and coordination. Kickboxing also helps relieve stress, boost confidence, enhance self-defence skills, and promote weight loss. Additionally, it offers a great opportunity to meet like-minded individuals and form lasting friendships.

Yes, kickboxing is an effective way to burn calories and lose weight. It combines high-intensity cardio exercises with strength training, which can help you shed excess pounds and improve overall fitness. Our classes are designed to provide a challenging workout that will help you reach your weight loss goals.

Our kickboxing classes offer a dynamic and engaging social atmosphere. You'll have the opportunity to interact and connect with fellow classmates who share a passion for fitness and martial arts. Many of our members form strong friendships and enjoy the camaraderie that comes with training together. Our academy often organizes social events and gatherings to further foster a sense of community.

We recommend wearing comfortable workout attire, such as athletic shorts or leggings and a breathable t-shirt. Proper athletic shoes are required for training, however we do not wear shoes on the mats. Additionally, don't forget to bring a water bottle to stay hydrated throughout the class.

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